How to Have Beautiful Skin

Of course you want to know how to have beautiful skin…and you’re not alone in your quest. Some people go to extremes to maintain their youthful look throughout their lives with all types of surgeries and expensive and often dangerous procedures.

In this article I’ll show you how to avoid ever finding yourself in as desperate a position as that. By understanding a few simple principles about skin care and following some equally simple guidelines when deciding what skin care products to use, you can have a wonderful glowing, naturally beautiful skin well into your later years.

Yes, age will eventually catch you, but by that time you’ll have bigger things to worry about! So, let me show you how to have beautiful skin.

1. Protect yourself from the sun

Whether it’s wrinkles or blemishes, you can be sure the sun has a hand in it. It is public enemy #1 for your skin, and you need to protect yourself from it. Wear protective clothing, use a safe natural sunscreen and above all limit your time in the sun to what is absolutely necessary.

2. Take care of your health

Drink lots of water, maintain a healthy diet, don’t smoke, don’t drink excessively, don’t use drugs, sleep a lot, get plenty of exercise and try to de-stress whenever possible. If you don’t take care of your body and your general health, none of the skin care advice that follows it going to be nearly as effective as they could be.

3. Understand why your skin wrinkles

Nothing shows your age faster than wrinkles. Your skin is being supported by two proteins called collagen and elastin. As the natural production of collagen and elastin decreases with age, your skin loses is structure, which leads to sagging and wrinkling.

So all you need to do is supplement collagen, right? Wrong. Many skin creams these days claim to contain collagen, but they are in fact useless as collagen cannot penetrate your skin.

So how do you fight this prime cause of aging skin? By using specialist anti wrinkle skin care that helps your skin to naturally increase its production of collagen. Ingredients like CynergyTK, Nano-Lipobelle Q10 and Avocado Oil can all naturally stimulate the production and increase the amount of collagen in your skin.

4. Help your skin to naturally retain its moisture

The most important factor here is hyaluronic acid (HA). This naturally occurring substance is fantastic at absorbing and retaining moisture, giving the skin a healthy plump, hydrated, wrinkle-free look. Your skin care product should fight the degradation of HA by using an ingredient like Phytessence Wakame.

5. Use only natural products

Too many skin care products contain harmful chemicals, bad alcohols and synthetic oils that can damage not only your skin, but also your health in the long run. Parabens, mineral oils, isopropyl alcohol and synthetic fragrance (parfum) are just a few of the damaging ingredients found in most off-the-shelf skin care products. These have side effects that can range from simple irritation and pore clogging right through to being carcinogenic (promoting cancer).